Film 3. Judo techniques. Section Nage-waz/ Ashi - waza.

According to the classification of the Kodokan Institute, all techniques (68 techniques) are divided into 5 sections. This film presents judo techniques mainly performed with legs.Section ashi-waza (21 techniques). All throws are demonstrated by Japanese specialists from the Kodokan Institute. You will see the execution of the throw to the right and to the left. In realtime and slow motion. The film will be useful to all specialists, coaches, athletes and judo amateurs.

Ashi-waza

De-ashi-harai

Hiza-guruma

Sasae-tsurikomi-ashi

O-soto-gari

O-uchi-gari

Ko-soto-gari

Ko-uchi-gari

Okuri-ashi-harai

Uchi-mata

Ko-soto-gake

Ashi-guruma

Harai-tsurikomi-ashi

O-guruma

O-soto-guruma

O-soto-otoshi

Tsubame-gaeshi

O-soto-gaeshi

O-uchi-gaeshi

Hane-goshi-gaeshi

Harai-goshi-gaeshi

Uchi-mata-gaeshi